Xavier Trollope 41:41 row
10,024
Meters
41:41.3
Time
2:04.7
Pace
644
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 91 |
July 18, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:41.3 | 10,024 | 2:04.7 | 180 | 926 | 644 | 26 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 27 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 26 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 888 | 74 | 25 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 26 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 25 |
| 41:41.3 | 400 | 2:06.6 | 172 | 923 | 26 | 25 |
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Workout Graph
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