Xavier Trollope 36:54 row
10,011
Meters
36:54.4
Time
1:50.5
Pace
731
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 113 |
November 06, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:54.4 | 10,011 | 1:50.5 | 259 | 1190 | 731 | 25 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 27 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 26 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 25 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 26 |
| 25:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 102 | 26 |
| 30:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 26 |
| 35:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 106 | 26 |
| 36:54.4 | 525 | 1:48.9 | 271 | 1231 | 41 | 25 |
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Workout Graph
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