Xavier Trollope 6022m row
6,022
Meters
23:59.4
Time
1:59.5
Pace
412
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 119 |
November 24, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.4 | 6,022 | 1:59.5 | 205 | 1030 | 412 | 25 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 27 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 27 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 1004 | 69 | 25 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1027 | 68 | 26 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 999 | 68 | 24 |
| 3:55.7 | 6,000 | 1:57.8 | 214 | 1053 | 69 | 26 |
| 0:06.5 | 6,022 | 2:27.7 | 109 | 553 | 1 | 9 |
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Workout Graph
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