Xavier Trollope 6161m row
6,161
Meters
24:37.2
Time
1:59.8
Pace
420
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 113 |
December 17, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.2 | 6,161 | 1:59.8 | 203 | 1023 | 420 | 25 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 27 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1110 | 70 | 27 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1050 | 68 | 26 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1039 | 69 | 25 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 1020 | 68 | 26 |
| 4:28.9 | 6,000 | 2:14.4 | 144 | 870 | 65 | 22 |
| 0:38.1 | 6,161 | 1:58.3 | 211 | 944 | 10 | 24 |
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Workout Graph
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