Xavier Trollope 15211m row
15,211
Meters
1:03:10.4
Time
2:04.5
Pace
995
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 1596 |
| Drag Factor | 210 |
January 10, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:10.4 | 15,211 | 2:04.5 | 181 | 945 | 995 | 24 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 935 | 128 | 26 |
| 8:26.5 | 4,000 | 2:06.6 | 172 | 902 | 127 | 25 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 928 | 129 | 25 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 944 | 131 | 25 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 947 | 131 | 25 |
| 8:42.0 | 12,000 | 2:10.5 | 157 | 910 | 132 | 24 |
| 8:13.1 | 14,000 | 2:03.2 | 187 | 970 | 133 | 25 |
| 4:36.8 | 15,211 | 1:54.2 | 234 | 1092 | 84 | 25 |
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Workout Graph
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