Xavier Trollope 42:36 row
11,274
Meters
42:36.9
Time
1:53.3
Pace
798
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 126 |
February 11, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.9 | 11,274 | 1:53.3 | 240 | 1126 | 798 | 26 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 26 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 26 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 26 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 96 | 26 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 26 |
| 30:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 26 |
| 35:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 26 |
| 40:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 96 | 26 |
| 42:36.9 | 702 | 1:51.7 | 251 | 1163 | 52 | 26 |
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Workout Graph
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