Xavier Trollope 19:41 row
5,019
Meters
19:41.1
Time
1:57.6
Pace
340
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 127 |
February 24, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,019 | 1:57.6 | 215 | 1039 | 340 | 25 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 25 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 25 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 25 |
| 19:41.1 | 1,171 | 2:00.0 | 202 | 996 | 78 | 25 |
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