Xavier Trollope 10023m row
10,023
Meters
40:28.6
Time
2:01.1
Pace
678
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 132 |
March 23, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.6 | 10,023 | 2:01.1 | 197 | 1005 | 678 | 23 |
| 15:41.7 | 4,000 | 1:57.7 | 215 | 1043 | 273 | 25 |
| 16:35.2 | 8,000 | 2:04.4 | 182 | 965 | 267 | 23 |
| 8:06.9 | 10,023 | 2:00.3 | 201 | 1020 | 138 | 24 |
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Workout Graph
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