Xavier Trollope 10000m row
10,000
Meters
37:26.2
Time
1:52.3
Pace
717
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 128 |
May 01, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:26.2 | 10,000 | 1:52.3 | 247 | 1149 | 717 | 26 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 28 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1109 | 70 | 27 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1104 | 70 | 27 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1101 | 70 | 26 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1098 | 70 | 26 |
| 3:46.9 | 6,000 | 1:53.4 | 240 | 1142 | 72 | 25 |
| 3:49.7 | 7,000 | 1:54.8 | 231 | 1112 | 71 | 26 |
| 3:40.4 | 8,000 | 1:50.2 | 262 | 1192 | 73 | 26 |
| 3:35.2 | 9,000 | 1:47.6 | 281 | 1254 | 75 | 27 |
| 3:34.7 | 10,000 | 1:47.3 | 283 | 1257 | 75 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.