Xavier Trollope 1:00:00 row
15,289
Meters
1:00:00.0
Time
1:57.7
Pace
1064
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 117 |
May 03, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,289 | 1:57.7 | 214 | 1064 | 1064 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 26 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 26 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 864 | 72 | 21 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 996 | 83 | 25 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1092 | 91 | 26 |
| 45:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 26 |
| 50:00.0 | 1,320 | 1:53.6 | 239 | 1128 | 94 | 26 |
| 55:00.0 | 1,323 | 1:53.3 | 240 | 1128 | 94 | 26 |
| 1:00:00.0 | 1,454 | 1:43.1 | 319 | 1392 | 116 | 26 |
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