Xavier Trollope 25000m row
25,000
Meters
1:44:42.5
Time
2:05.6
Pace
1640
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 2521 |
| Drag Factor | 125 |
June 14, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:42.5 | 25,000 | 2:05.6 | 176 | 939 | 1640 | 23 | 121 |
| 21:00.1 | 5,000 | 2:06.0 | 175 | 908 | 318 | 24 | 109 |
| 21:07.8 | 10,000 | 2:06.7 | 172 | 917 | 323 | 24 | 108 |
| 20:59.6 | 15,000 | 2:05.9 | 175 | 951 | 333 | 24 | 132 |
| 21:49.8 | 20,000 | 2:10.9 | 156 | 901 | 328 | 23 | 122 |
| 19:45.2 | 25,000 | 1:58.5 | 210 | 1026 | 338 | 25 | 137 |
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Workout Graph
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