Xavier Trollope 0:30 row
97
Meters
0:30.4
Time
2:36.7
Pace
5
Calories
90
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 125 |
July 13, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.4 | 97 | 2:36.7 | 91 | 592 | 5 | 28 | 90 |
| 0:30.4 | 97 | 2:36.7 | 91 | 592 | 5 | 28 | 90 |
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