Xavier Trollope 10000m row
10,000
Meters
39:17.6
Time
1:57.8
Pace
684
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 106 |
October 02, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.6 | 10,000 | 1:57.8 | 214 | 1044 | 684 | 25 |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 26 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1020 | 135 | 26 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1016 | 135 | 25 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 967 | 132 | 25 |
| 7:27.8 | 10,000 | 1:51.9 | 249 | 1157 | 144 | 26 |
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Workout Graph
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