Xavier Trollope 41:01 row
10,033
Meters
41:01.8
Time
2:02.6
Pace
656
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 108 |
October 11, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.8 | 10,033 | 2:02.6 | 190 | 959 | 656 | 26 | 117 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 | 102 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 102 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 | 115 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 26 | 112 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 26 | 118 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 26 | 128 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 | 127 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 984 | 82 | 25 | 126 |
| 41:01.8 | 258 | 1:59.7 | 204 | 990 | 17 | 26 | 128 |
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Workout Graph
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