Xavier Trollope 10000m row
10,000
Meters
39:02.2
Time
1:57.1
Pace
685
Calories
135
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1050 |
| Drag Factor | 109 |
November 05, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:02.2 | 10,000 | 1:57.1 | 218 | 1052 | 685 | 27 | 135 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1078 | 139 | 28 | 123 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1024 | 135 | 27 | 119 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1048 | 137 | 27 | 139 |
| 7:46.1 | 8,000 | 1:56.5 | 221 | 1065 | 138 | 27 | 148 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1048 | 136 | 27 | 146 |
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Workout Graph
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