Xavier Trollope 10000m row
10,000
Meters
37:09.0
Time
1:51.4
Pace
724
Calories
138
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 969 |
| Drag Factor | 106 |
November 13, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:09.0 | 10,000 | 1:51.4 | 253 | 1169 | 724 | 26 | 138 |
| 7:23.3 | 2,000 | 1:50.8 | 257 | 1177 | 145 | 27 | 127 |
| 7:30.5 | 4,000 | 1:52.6 | 245 | 1142 | 143 | 26 | 130 |
| 7:38.4 | 6,000 | 1:54.6 | 233 | 1107 | 141 | 26 | 133 |
| 7:27.3 | 8,000 | 1:51.8 | 250 | 1158 | 144 | 26 | 141 |
| 7:09.5 | 10,000 | 1:47.3 | 283 | 1265 | 151 | 26 | 160 |
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Workout Graph
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