Xavier Trollope 1000m row
1,000
Meters
3:12.3
Time
1:36.1
Pace
86
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 129 |
November 22, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.3 | 1,000 | 1:36.1 | 394 | 1609 | 86 | 26 |
| 0:35.9 | 200 | 1:29.7 | 484 | 1905 | 19 | 28 |
| 0:37.2 | 400 | 1:33.0 | 435 | 1741 | 18 | 26 |
| 0:38.9 | 600 | 1:37.2 | 381 | 1573 | 17 | 26 |
| 0:40.0 | 800 | 1:40.0 | 350 | 1440 | 16 | 26 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 25 |
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Workout Graph
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