Xavier Trollope 30:00 row
8,026m
Meters
30:00.0
Time
1:52.1
Pace
576
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 162 |
December 01, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,026m | 1:52.1 | 248 | 1154 | 25 |
| 6:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 25 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 |
| 18:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
| 30:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 26 |
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Workout Graph
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