Xavier Trollope 1000m row
1,000m
Meters
3:07.5
Time
1:33.7
Pace
89
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 176 |
December 08, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 1,000m | 1:33.7 | 425 | 1761 | 24 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 27 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 24 |
| 0:38.4 | 600m | 1:36.0 | 396 | 1661 | 22 |
| 0:38.2 | 800m | 1:35.5 | 402 | 1682 | 24 |
| 0:36.8 | 1,000m | 1:32.0 | 449 | 1846 | 26 |
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