Xavier Trollope 1:00:00 row
16,104m
Meters
1:00:00.0
Time
1:51.7
Pace
1166
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 135 |
January 24, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,104m | 1:51.7 | 251 | 1162 | 24 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 26 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 25 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 |
| 45:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 |
| 50:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 55:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 24 |
| 1:00:00.0 | 1,454m | 1:43.1 | 319 | 1397 | 24 |
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Workout Graph
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