Xavier Trollope 1:00:00 row
16,273m
Meters
1:00:00.0
Time
1:50.6
Pace
1199
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 134 |
January 25, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,273m | 1:50.6 | 259 | 1190 | 25 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 |
| 10:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 26 |
| 15:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 26 |
| 20:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 25 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 25 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 50:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 26 |
| 55:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 25 |
| 1:00:00.0 | 1,484m | 1:41.0 | 339 | 1466 | 25 |
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Workout Graph
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