Xavier Trollope 35003m row
35,003m
Meters
2:29:38.5
Time
2:08.2
Pace
223
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 129 |
January 31, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29:38.5 | 35,003m | 2:08.2 | 166 | 870 | 24 |
| 13:38.1 | 3,600m | 1:53.6 | 239 | 1121 | 26 |
| 13:59.3 | 7,200m | 1:56.5 | 221 | 1060 | 27 |
| 14:17.0 | 10,800m | 1:59.0 | 208 | 1014 | 26 |
| 15:09.1 | 14,400m | 2:06.2 | 174 | 898 | 24 |
| 14:01.2 | 18,000m | 1:56.8 | 219 | 1055 | 25 |
| 14:22.0 | 21,600m | 1:59.7 | 204 | 1001 | 25 |
| 15:40.3 | 25,200m | 2:10.5 | 157 | 840 | 23 |
| 15:22.9 | 28,800m | 2:08.1 | 166 | 871 | 24 |
| 22:17.9 | 32,400m | 3:05.8 | 55 | 487 | 21 |
| 10:32.7 | 35,003m | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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