Xavier Trollope 1:00:00 row
15,600m
Meters
1:00:00.0
Time
1:55.3
Pace
1089
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 97 |
February 06, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,600m | 1:55.3 | 228 | 1084 | 24 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 50:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 |
| 55:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 |
| 1:00:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 26 |
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Workout Graph
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