Xavier Trollope 1:00:00 row
15,980m
Meters
1:00:00.0
Time
1:52.6
Pace
374
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 98 |
February 07, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,980m | 1:52.6 | 245 | 1142 | 25 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 26 |
| 10:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 24 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 25 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 40:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 |
| 45:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 55:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 27 |
| 1:00:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 26 |
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Workout Graph
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