Xavier Trollope 1:00:00 row
15,463m
Meters
1:00:00.0
Time
1:56.4
Pace
1066
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 128 |
February 08, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,463m | 1:56.4 | 222 | 1063 | 26 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 27 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 55:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 1:00:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 |
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Workout Graph
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