Xavier Trollope 10115m row
10,115
Meters
41:34.3
Time
2:03.2
Pace
659
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 93 |
February 18, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.3 | 10,115 | 2:03.2 | 187 | 951 | 659 | 25 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1077 | 69 | 27 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1043 | 68 | 26 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 938 | 65 | 26 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 917 | 64 | 25 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 985 | 66 | 26 |
| 4:14.6 | 6,000 | 2:07.3 | 170 | 904 | 64 | 25 |
| 4:07.8 | 7,000 | 2:03.9 | 184 | 944 | 65 | 25 |
| 4:11.7 | 8,000 | 2:05.8 | 176 | 901 | 63 | 25 |
| 4:10.7 | 9,000 | 2:05.3 | 178 | 904 | 63 | 25 |
| 4:01.0 | 10,000 | 2:00.5 | 200 | 985 | 66 | 27 |
| 0:30.5 | 10,115 | 2:12.6 | 150 | 708 | 6 | 22 |
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Workout Graph
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