Xavier Trollope 1:00:00 row
15,861m
Meters
1:00:00.0
Time
1:53.4
Pace
1138
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 131 |
February 20, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,861m | 1:53.4 | 239 | 1124 | 26 |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 27 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 27 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 27 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 27 |
| 30:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 |
| 50:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 55:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 27 |
| 1:00:00.0 | 1,436m | 1:44.4 | 307 | 1356 | 27 |
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Workout Graph
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