Xavier Trollope 1:00:00 row
15,963m
Meters
1:00:00.0
Time
1:52.7
Pace
1141
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 143 |
February 21, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,963m | 1:52.7 | 244 | 1140 | 26 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 27 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 27 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 |
| 40:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 |
| 45:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 |
| 50:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 55:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 |
| 1:00:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 27 |
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Workout Graph
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