Xavier Trollope 38:34 row
10,029
Meters
38:34.5
Time
1:55.3
Pace
702
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 99 |
March 07, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.5 | 10,029 | 1:55.3 | 228 | 1091 | 702 | 24 |
| 10:00.0 | 2,705 | 1:50.9 | 257 | 1182 | 197 | 25 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1050 | 175 | 24 |
| 30:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 180 | 25 |
| 38:34.5 | 2,171 | 1:58.4 | 210 | 1049 | 150 | 25 |
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Workout Graph
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