Xavier Trollope 1:00:07 row
15,831
Meters
1:00:07.4
Time
1:53.9
Pace
1114
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 130 |
March 13, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 15,831 | 1:53.9 | 237 | 1111 | 1114 | 25 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 25 |
| 10:00.0 | 1,378 | 1:48.8 | 271 | 1224 | 102 | 25 |
| 15:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 26 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 25 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 25 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 40:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 27 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1032 | 86 | 26 |
| 50:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 26 |
| 55:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 26 |
| 1:00:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 26 |
| 1:00:07.4 | 6 | 10:16.6 | 1 | 305 | 0 | 0 |
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