Xavier Trollope 40:05 row
10,032
Meters
40:05.2
Time
1:59.8
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 227 |
March 14, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.2 | 10,032 | 1:59.8 | 203 | 999 | 665 | 25 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 26 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 25 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 26 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 81 | 26 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 26 |
| 40:05.2 | 3 | 14:26.6 | 1 | 301 | 0 | 0 |
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Workout Graph
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