Xavier Trollope 2:00:13 row
30,120m
Meters
2:00:13.9
Time
1:59.7
Pace
2007
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 3060 |
| Drag Factor | 129 |
March 15, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:13.9 | 30,120m | 1:59.7 | 204 | 1001 | 25 |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 25 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 25 |
| 30:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 25 |
| 40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 24 |
| 50:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 26 |
| 1:00:00.0 | 2,431m | 2:03.4 | 186 | 940 | 24 |
| 1:10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 25 |
| 1:20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 25 |
| 1:30:00.0 | 2,479m | 2:01.0 | 197 | 979 | 25 |
| 1:40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 25 |
| 1:50:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 26 |
| 2:00:13.9 | 2,630m | 1:56.7 | 220 | 1057 | 26 |
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