Xavier Trollope 2:20:11 row
34,438m
Meters
2:20:11.4
Time
2:02.1
Pace
2241
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 3706 |
| Drag Factor | 132 |
March 22, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:11.4 | 34,438m | 2:02.1 | 192 | 961 | 26 |
| 20:00.0 | 4,992m | 2:00.1 | 202 | 993 | 26 |
| 40:00.0 | 4,837m | 2:04.0 | 183 | 931 | 26 |
| 1:00:00.0 | 4,804m | 2:04.8 | 180 | 918 | 25 |
| 1:20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 26 |
| 1:40:00.0 | 4,910m | 2:02.1 | 192 | 960 | 26 |
| 2:00:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 27 |
| 2:20:11.4 | 4,997m | 2:01.2 | 197 | 976 | 26 |
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