Xavier Trollope 42195m row
42,195m
Meters
3:00:14.9
Time
2:08.1
Pace
2807
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 4332 |
March 25, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:14.9 | 42,195m | 2:08.1 | 166 | 872 | 23 |
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 26 |
| 19:42.5 | 10,000m | 1:58.2 | 212 | 1028 | 26 |
| 21:17.3 | 15,000m | 2:07.7 | 168 | 878 | 25 |
| 23:36.3 | 20,000m | 2:21.6 | 123 | 723 | 21 |
| 20:42.9 | 25,000m | 2:04.2 | 182 | 927 | 25 |
| 22:03.8 | 30,000m | 2:12.3 | 151 | 819 | 23 |
| 22:33.6 | 35,000m | 2:15.3 | 141 | 785 | 23 |
| 22:23.8 | 40,000m | 2:14.3 | 144 | 796 | 23 |
| 8:06.2 | 42,195m | 1:50.7 | 258 | 1186 | 26 |
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Workout Graph
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