Xavier Trollope 38:16 row
10,025m
Meters
38:16.4
Time
1:54.5
Pace
701
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 127 |
April 05, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.4 | 10,025m | 1:54.5 | 233 | 1101 | 26 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 15:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 27 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 38:16.4 | 867m | 1:53.2 | 241 | 1128 | 25 |
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Workout Graph
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