Xavier Trollope 1:00:01 row
15,089m
Meters
1:00:01.6
Time
1:59.3
Pace
1006
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 129 |
April 06, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 15,089m | 1:59.3 | 206 | 1008 | 25 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 1:00:01.6 | 1,263m | 1:59.3 | 206 | 1007 | 25 |
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Workout Graph
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