Xavier Trollope 1:00:26 row
15,516m
Meters
1:00:26.0
Time
1:56.8
Pace
1058
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 133 |
April 07, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.0 | 15,516m | 1:56.8 | 219 | 1055 | 25 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 50:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 1:00:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 |
| 1:00:26.0 | 83m | 2:36.6 | 91 | 613 | 19 |
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