Xavier Trollope 40:02 row
10,024m
Meters
40:02.3
Time
1:59.8
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 127 |
April 11, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 10,024m | 1:59.8 | 203 | 1000 | 25 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 40:02.3 | 1,240m | 2:01.8 | 193 | 965 | 24 |
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Workout Graph
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