Xavier Trollope 23:02 row
6,057m
Meters
23:02.6
Time
1:54.1
Pace
426
Calories
136
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 125 |
April 26, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.6 | 6,057m | 1:54.1 | 235 | 1110 | 26 | 136 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 27 | 129 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 | 136 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 134 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 136 |
| 23:02.6 | 801m | 1:53.9 | 236 | 1113 | 27 | 149 |
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Workout Graph
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