Xavier Trollope 50:02 row
13,094m
Meters
50:02.7
Time
1:54.6
Pace
917
Calories
136
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 19 |
| Stroke Count | 1354 |
| Drag Factor | 119 |
April 28, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 13,094m | 1:54.6 | 232 | 1099 | 19 | 136 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 28 | 137 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 28 | 137 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 28 | 137 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 28 | 137 |
| 40:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 28 | 143 |
| 45:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 28 | 123 |
| 50:02.7 | 1,354m | 1:51.7 | 251 | 1162 | 28 | 143 |
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Workout Graph
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