Xavier Trollope 20:10 row
5,036m
Meters
20:10.1
Time
2:00.1
Pace
332
Calories
112
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
May 01, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,036m | 2:00.1 | 202 | 994 | 25 | 112 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 110 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 116 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 112 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 110 |
| 20:10.1 | 35m | 2:24.2 | 117 | 701 | 13 | 112 |
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Workout Graph
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