Xavier Trollope 12000m row
12,000m
Meters
44:50.6
Time
1:52.1
Pace
866
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
May 12, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.6 | 12,000m | 1:52.1 | 248 | 1154 | 27 |
| 8:49.0 | 2,400m | 1:50.2 | 261 | 1199 | 28 |
| 9:08.1 | 4,800m | 1:54.1 | 235 | 1109 | 27 |
| 9:00.4 | 7,200m | 1:52.5 | 245 | 1144 | 28 |
| 9:09.1 | 9,600m | 1:54.3 | 234 | 1104 | 28 |
| 8:44.0 | 12,000m | 1:49.1 | 269 | 1225 | 28 |
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Workout Graph
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