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Xavier Trollope 21097m row

21,097

Meters

1:24:12.9

Time

1:59.7

Pace

1422

Calories

127

Heart Rate

Average Watts204
Calories Per Hour1013
Stroke Rate25
Stroke Count2155

July 01, 2023 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half marathon

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:12.9 21,097 1:59.7 204 1013 1422 25 127
1:56.8 500 1:56.8 220 1047 34 28 110
1:55.2 1,000 1:55.2 229 1062 34 27 114
1:56.6 1,500 1:56.6 221 1049 34 27 110
1:58.1 2,000 1:58.1 212 1005 33 26 114
2:08.0 2,500 2:08.0 167 956 34 24 112
1:55.9 3,000 1:55.9 225 1056 34 27 119
1:53.4 3,500 1:53.4 240 1111 35 28 125
2:01.0 4,000 2:01.0 198 981 33 24 117
1:55.2 4,500 1:55.2 229 1062 34 27 123
1:54.2 5,000 1:54.2 235 1103 35 27 126
1:53.7 5,500 1:53.7 238 1108 35 26 133
1:56.7 6,000 1:56.7 220 1048 34 26 130
2:09.4 6,500 2:09.4 162 918 33 23 119
1:59.9 7,000 1:59.9 203 990 33 26 125
2:07.2 7,500 2:07.2 170 905 32 25 115
1:55.4 8,000 1:55.4 228 1060 34 26 130
1:55.9 8,500 1:55.9 225 1056 34 26 131
2:01.0 9,000 2:01.0 198 952 32 25 122
1:56.0 9,500 1:56.0 224 1055 34 26 130
1:55.0 10,000 1:55.0 230 1064 34 26 133
1:56.8 10,500 1:56.8 220 1047 34 26 130
2:14.1 11,000 2:14.1 145 859 32 23 117
1:59.2 11,500 1:59.2 207 996 33 26 128
2:01.6 12,000 2:01.6 195 947 32 27 129
1:58.8 12,500 1:58.8 209 1000 33 26 125
1:57.6 13,000 1:57.6 215 1010 33 26 129
2:09.7 13,500 2:09.7 160 888 32 23 121
1:59.0 14,000 1:59.0 208 998 33 27 122
1:55.2 14,500 1:55.2 229 1062 34 27 133
1:57.5 15,000 1:57.5 216 1041 34 27 131
2:38.3 15,500 2:38.3 88 773 34 19 129
1:59.3 16,000 1:59.3 206 995 33 27 124
2:07.2 16,500 2:07.2 170 905 32 25 122
1:54.8 17,000 1:54.8 231 1066 34 26 139
2:09.4 17,500 2:09.4 162 918 33 23 131
2:01.1 18,000 2:01.1 197 951 32 27 123
2:15.5 18,500 2:15.5 141 850 32 23 114
1:53.6 19,000 1:53.6 239 1109 35 26 142
1:52.7 19,500 1:52.7 245 1118 35 27 144
1:53.5 20,000 1:53.5 239 1110 35 27 140
1:47.7 20,500 1:47.7 280 1236 37 26 156
1:45.4 21,000 1:45.4 299 1297 38 26 159
0:19.8 21,097 1:42.0 329 1272 7 27 159

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Workout Graph

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