Xavier Trollope 18:04 row
5,019m
Meters
18:04.2
Time
1:48.0
Pace
377
Calories
156
Heart Rate
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
Stroke Rate | 26 |
Stroke Count | 467 |
Drag Factor | 140 |
July 10, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:04.2 | 5,019m | 1:48.0 | 278 | 1255 | 26 | 156 |
5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 27 | 140 |
10:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 27 | 153 |
15:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 26 | 163 |
18:04.2 | 865m | 1:46.4 | 290 | 1297 | 24 | 168 |
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Workout Graph
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