Xavier Trollope 18:04 row

5,019m

Meters

18:04.2

Time

1:48.0

Pace

377

Calories

156

Heart Rate

Average Watts278
Calories Per Hour1255
Stroke Rate26
Stroke Count467
Drag Factor140

July 10, 2023 19:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:04.2 5,019m 1:48.0 278 1255 26 156
5:00.0 1,359m 1:50.3 260 1195 27 140
10:00.0 1,392m 1:47.7 280 1262 27 153
15:00.0 1,403m 1:46.9 286 1285 26 163
18:04.2 865m 1:46.4 290 1297 24 168

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Workout Graph

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