Xavier Trollope 18:04 row
5,019
Meters
18:04.2
Time
1:48.0
Pace
377
Calories
156
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 140 |
July 10, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.2 | 5,019 | 1:48.0 | 278 | 1255 | 26 | 156 |
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 27 | 140 |
| 10:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 27 | 153 |
| 15:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 26 | 163 |
| 18:04.2 | 865 | 1:46.4 | 290 | 1297 | 24 | 168 |
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Workout Graph
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