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Xavier Trollope 21097m row

21,097m

Meters

1:22:29.7

Time

1:57.3

Pace

1431

Calories

140

Heart Rate

Average Watts217
Calories Per Hour1046
Stroke Rate25
Stroke Count2149
Drag Factor134

July 27, 2023 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

half marathon

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:29.7 21,097m 1:57.3 217 1046 25 140
3:58.4 1,000m 1:59.2 207 1011 25 116
3:53.7 2,000m 1:56.8 219 1054 26 121
3:54.3 3,000m 1:57.1 218 1049 26 124
3:55.5 4,000m 1:57.7 214 1037 25 130
3:51.9 5,000m 1:55.9 225 1072 27 129
3:53.3 6,000m 1:56.6 221 1058 26 134
3:59.1 7,000m 1:59.5 205 1004 27 135
3:56.1 8,000m 1:58.0 213 1032 27 137
3:59.2 9,000m 1:59.6 205 1004 27 133
3:57.9 10,000m 1:58.9 208 1015 26 137
3:58.1 11,000m 1:59.0 207 1013 26 140
3:59.3 12,000m 1:59.6 204 1003 25 139
3:58.8 13,000m 1:59.4 206 1007 26 141
3:56.9 14,000m 1:58.4 211 1024 25 144
3:57.3 15,000m 1:58.6 210 1021 25 146
3:55.4 16,000m 1:57.7 215 1038 25 153
3:49.9 17,000m 1:54.9 230 1093 27 151
3:53.3 18,000m 1:56.6 221 1058 27 146
3:50.0 19,000m 1:55.0 230 1092 27 154
3:57.4 20,000m 1:58.7 209 1020 25 145
3:33.2 21,000m 1:46.6 289 1294 26 171
0:20.6 21,097m 1:46.1 292 1306 23 173

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Workout Graph

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