Xavier Trollope 22:59 row
6,026
Meters
22:59.0
Time
1:54.4
Pace
421
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 124 |
August 11, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.0 | 6,026 | 1:54.4 | 234 | 1099 | 421 | 27 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 27 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 28 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 27 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 27 |
| 22:59.0 | 770 | 1:56.2 | 223 | 1065 | 53 | 26 |
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Workout Graph
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