Xavier Trollope 22:59 row
6,026m
Meters
22:59.0
Time
1:54.4
Pace
421
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 124 |
August 11, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.0 | 6,026m | 1:54.4 | 234 | 1104 | 27 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 28 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 22:59.0 | 770m | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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