Xavier Trollope 1:00:00 row
15,003m
Meters
1:00:00.0
Time
1:59.9
Pace
993
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 126 |
August 12, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,003m | 1:59.9 | 203 | 997 | 26 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
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Workout Graph
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1hour row