Xavier Trollope 1:00:00 row
15,820m
Meters
1:00:00.0
Time
1:53.7
Pace
1117
Calories
144
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 124 |
August 13, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,820m | 1:53.7 | 238 | 1117 | 27 | 144 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 | 129 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 | 135 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 139 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 137 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 29 | 140 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 140 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 146 |
| 40:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 28 | 148 |
| 45:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 | 142 |
| 50:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 | 150 |
| 55:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 | 149 |
| 1:00:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 26 | 173 |
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Workout Graph
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1 hour row