Xavier Trollope 1:00:00 row

15,364m

Meters

1:00:00.0

Time

1:57.1

Pace

1043

Calories

134

Heart Rate

Average Watts218
Calories Per Hour1049
Stroke Rate26
Stroke Count1020
Drag Factor124

August 14, 2023 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,364m 1:57.1 218 1049 26 134
5:00.0 1,281m 1:57.0 218 1050 26 120
10:00.0 1,283m 1:56.9 219 1053 27 125
15:00.0 1,283m 1:56.9 219 1053 26 125
20:00.0 1,275m 1:57.6 215 1039 26 135
25:00.0 1,310m 1:54.5 233 1102 27 138
30:00.0 1,279m 1:57.2 217 1046 27 136
35:00.0 1,254m 1:59.6 204 1003 26 134
40:00.0 1,252m 1:59.8 204 1000 26 122
45:00.0 1,248m 2:00.1 202 993 26 138
50:00.0 1,294m 1:55.9 225 1073 26 149
55:00.0 1,288m 1:56.4 222 1062 26 141
1:00:00.0 1,319m 1:53.7 238 1119 27 150

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Workout Graph

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