Xavier Trollope 32:23 row
8,027
Meters
32:23.1
Time
2:01.0
Pace
528
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 125 |
August 19, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.1 | 8,027 | 2:01.0 | 197 | 979 | 528 | 25 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 26 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 32:23.1 | 573 | 2:04.8 | 180 | 918 | 37 | 25 |
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Workout Graph
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